NOVICE TRAINING

BUILD THE BEST BODY EVER WITH THE CORRECT FRAMEWORK AND TECHNIQUES THAT ASSURE SUCCESS AND MANY FUTURE YEARS OF INJURY FREE AND PAINLESS TRAINING

(NO METHOD GUARANTEES INJURY AND PAINLESS TRAINING)BUT INTELLIGENT BEGINNINGS LESSEN CHANCES OF SUCH OCCURRENCES

All the coaches involved ninth teaching seminars and classes are competitive lifters.

BE YOUR VERY BEST 

​CALL 732-598-9369

Our Gym is a blast from the past. The gym that combines the ways of the old with the science of the new. Combining techniques of training with Science and Biomechanics to simply BUILD A BETTER ATHLETE OR SIMPLY A MORE POWERFUL YOU THAN YOU EVER IMAGINED.  BEING A WESTSIDE CERTIFIED TRAINER allows me to use techniques that have built the World's Strongest Gym and Lifting Legends to fill the gym.

SKIBA'S GYM  YEAH THAT GYM !!!THE ANIMALS IN THE GYM KILLING THE WEIGHTS.  OUTSIDE  LIFTING BOULDERS AND PULLING TRUCKS!!!!!!Those lifters are CRAZY......BUT BOY ARE THEY STRONG!!!!COME JOIN THE NEXT LEVEL OF LIFTING.......SINCE 1972

It YOUR A COMPETITION LIFTER

THERE A TWO DAYS SATURDAY AND SUNDAY SET ASIDE FOR ELITE LIFTERS TO PREP FOR CONTESTS 

COACHES ON DUTY 10-1 BOTH DAYS

The Coaches working with you on your training days will also involved in your coaching at meets.

Don't pretend to be  powerlifter and have a crossfit or cardio coach.Your destined to fail. 

Your success depends on your effort and using your coaches expertise user the bar to better your performance.


​TEAM LIFTING AND TRAINING